Personal Training

Your Own Personal Trainer

Our Results Professional Qualified Personal Trainers can design a personalised program to help you achieve your goals faster.

Personal Training Includes

Personal Fitness assessment to monitor your starting levels and your progression throughout your training.

One to One full attention on you! and your Results.

Personised Program to help you achieve your goals faster.

A weekly training plan to help you plan your weekly fitness schedule to get the best out of your training, and to fit in with your life style.

Dietary advice to help you feel better and speed up your Results.

Use of the Health Studio, Heated Pool, Spa, Sauna, Gymnasium, Cardio-vascular equipment and aerobics classes.

RESULTS personal trainers motivate and push you to your limits.

Personal training packages can be designed to suit all budgets.

Give Results a call today!!

6248-9000 or 0402-451-049